She specializes in weight loss, pre-post natal fitness, core training, interval training and, most recently, bootcamps. Bootcamps are great for all levels of fitness- they involve interval training, to burn the most amount of calories in a workout. It doesn't matter where you start in a bootcamp – it matters where you finish!
Just this month, Eleni and her great team of trainers opened Get Fit Bootcamp at 279 Woolwich St. She offers beginner and intermediate bootcamps, yoga, Zumba, muscle workouts and core training. There are also baby-friendly classes.
She knows that not everyone can do bootcamps all the time – crosstraining is important! Sore from your workout the day before? Go to our fabulous yoga class, or wiggle around to Zumba! Bootcamps are super hard, but you will accomplish things you never thought you could do, and get to places you never imagined possible!
Her summer bootcampers became powerhouses in just a few short months! Don't be intimidated by the word "bootcamp" – it forces you to push your limits and be your best you!
Call Eleni anytime for more information:519-546-1859. Schedule can be found at www.getfitguelph.com